A little bit of "WHY?" and... Men pause too??
From my desk to you
Feel Better. Look Better. Be Better.
I wanted to take a moment to share something personal with you. Ignite Mens Health and Willow Park Wellness were not just a business idea—they was born out of my own journey.
Perimenopause crept into my life long before I even realized what was happening. Looking back, I can see it started in my mid-30s and lasted nearly 15 years! Then, when menopause hit around 50, it was like a switch flipped, and I didn’t feel like the same person anymore. On paper, everything seemed "normal" and my lab results were "within normal limits," but I just felt… awful. Mentally and physically, it was like a fog I couldn’t shake.
At the time, I thought it was just because I had young kids or worked night shifts often. But in reality, I was navigating perimenopause without even knowing it. I could have felt better, looked better, and been better during that time.
And guess what? Men go through something similar too—it's called andropause. While it’s different from what I experienced, it still shakes up the hormonal system and impacts nearly every area of a man's life. (Forward this to the men in your life!)
So, I’m curious—what’s the one thing you wish you could change about your health right now? Hit reply and let me know—I read every response!
Looking forward to hearing from you,
Nichole
Founder, Ignite Mens Health & Willow Park Wellness
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Ignite Mens Health & Willow Park Wellness
101 N Market Street Suite D300 Benson, NC 27504
919-355-8111
